Setting IntentionsCategoriesSelf-Care & Wellness

Why Setting Intentions Matters More than Resolutions for Lasting Change

It’s that time of year to evaluate how your past year went and find areas of improvement for the next year by laying down big, bold declarations for the coming year. Making resolutions. Establishing goals. Setting intentions. Wait, setting intentions? Absolutely. Setting intentions is the key to making new goals or resolutions stick past January […]